dogs

You might have heard of emotional support animals, but in case you haven't, an emotional support animal is a pet that is prescribed to provide emotional support for someone who is in need of continuous assistance throughout the day. This support animal is often a dog, but cats or other animals and may also be used to assist people with a range of physical, psychiatric, or intellectual disabilities.
Dogs especially can be great companions and help treat depression, feelings of sadness, and loneliness, and they can help with daily motivation. Dogs can also help put you in a better mood and improve your mental health on a daily basis. Here are some of the ways that dogs improve the mental health and physical wellbeing of their humans.

Dogs accept you no matter what

Dogs offer unconditional love and acceptance. Your dog probably greets you with an excited wiggle every time you come home, whether you’ve been gone for a few minutes or a whole day. To your dog, you are her whole world, and she loves you no matter who you are. She will cuddle you at any time and kiss your face whenever she gets the chance. And the best part is that all she wants in return is your care and affection.

Dogs can alter your mood

Dogs can help change your mood and your behavior. Have you ever been in a bad mood, but then your dog did something sweet that suddenly made you feel better? Dogs can help to calm your nerves, put a smile on your face, or simply make you feel better. Hugging or petting your dog can also be a very effective way to lower stress, ease depression symptoms, and boost levels of serotonin and dopamine, which help you feel better more quickly. The next time you are frustrated, lonely, or sad, spend some quality time with your dog and see if it helps to make you feel better. Chances are it will.

Dogs teach you responsibility

Just like children, dogs need you every single day. When you are